Antidepressants or therapy?

There have been hundreds of studies over the years about the effectiveness of antidepressants or SSRI’s (selective serotonin reuptake inhibitors) such as Prozac and the results have always amazed me. There is often only a minor success rate over the placebo sugar pills used as a comparison in these trials, and even these results need […]

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Being rather than Doing

It seems to me that those people who are most productive and creative are those who practise being rather than doing, and that we live in a life with too much strain and too little satisfaction. Our culture is in crisis due to the gap between external success and internal satisfaction. So, is success a measure of what […]

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What is the meaning of life?

I guess the real question is “What is the meaning of MY life?” as opposed to “What do I think isexpected of me from my life?” which supposes that the expectation is from others, spouse, parents, children, society, religion, work etc. “The meaning of life is just to be alive. It is so plain and so obvious and so simple. And […]

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Self-beliefs or self-lies?

Humans believe so many lies. Some of these lies are so subtle and convincing that we base our entire virtual reality on them without even noticing that they are lies. The lies we believe about ourselves can be difficult to see because we are so used to them that they seem normal. For example, if […]

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