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Practical help for anxiety, depression and OCD

Thank you for browsing my website, I am a very unique and experienced therapist who specialises in helping people to overcome anxiety disorders, (especially complex OCD), depression and IBS, as well as directing these individuals along a journey of self awareness which can provide deep personal improvement to self-esteem and confidence. This process generally assists them to manage other areas of their everyday living that may result in emotional pain, along the lines of, just enjoying life more and ending silly self sabotaging beliefs and behaviours that limit self love and acceptance.

My personal style of therapy features a wide array of psychological treatment options, such as, Cognitive Therapy, Hypnosis, Hypnotherapy, NLP, EFT and several additional sensible psychological interventions – above all, a serious dose of common sense underlies my therapeutic working philosophy.

This kind of treatment I call “sensible therapy for sensible people” where by I put in plain English why you feel the way you do, subsequently by means of training as well as therapy we deal with the underlying issues (which are generally subconscious) therefore, beneath the radar. Through comprehending the reason why you felt how you did, it can stop you falling back into those old behaviours once more. Much of the work we carry out is focused on comprehending your identity as well as what you desire from life. And the image grows more distinct you can expect to discover the emotional conflicts inside that create much of our emotional distress.

There is a lot of information on this web site, please take the time to go searching and you’ll receive a good feel based on how I do the job along with my thoughts about acquiring personal development from an emotional level.

Sensible emotional help for the Abingdon community

Sometimes it is worth driving a little way to get the right sort of support and treatment my office is accessible within 45 minutes from Abingdon and the surrounding areas, such as; Wooton, Sutton Courtenay, Didcot, Harwell, Marcham, Kennington, Appleton, Benson, Botley.