Archive for February, 2012

Vipassana meditation retreat

February 2012: I will be shortly attending a 10 day Vipassana residential retreat and I thought it might be interesting to track my thoughts and intent during the time leading up to the event and to explore my experience and reflections afterwards. Firstly, what is Vipassana meditation?  This is what the official website says; ‘The word Vipassana […]

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